It was very simple. I have decided to reduce my weight. The doctor said it. I am 101 kilograms. Whew.. I am ashamed. Or am i?? I've been overweight for over 30 years. I have never felt the need. The Doctor said about many risks I may face because of my weight. High blood pressure, diabetes and asthma.
Now i am fine but I have to reduce. I have decided to loose weight.
Today I started. I woke up in the morning. Started walking. It was difficult to wake up. But anyway the mobile alarm did the trick. Brushed, cleared my bladder and suddenly one thing hit me. The jogging suit. I dint have one. I had a sneaker. Well any way I had to go. And I did go for a walk.
I took my two wheeler (going for a walk on a two wheeler) to a circular park nearby. Everybody said I have to walk at least 40 minutes for things to take effect. Any way I started walking. I was feeling odd. All slim bodies jogging around and a few flesh mountains like me also in the fray moving like a hippo among Greek gods and godesses. Any way I’l be like them one day.
I finished my task for the day. I walked for about 30 minutes slowly and steadily with 70 year olds overtaking me. It’s giving me a complex. Am really drained out. Sweating like hell. I came home slept again. People say I should not do it. Hmm can’t help it.
I’ll have to talk to people about diet, exercises, and yoga etc., so that I will accomplish my mission of weight reduction and be slimmer and smart and healthy.
Do egg me on to get my self slim. Hope I go for walk tomorrow and see if I burn out some calories.
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