Diet for weight loss ,is one of the most significant things to be taken care,if one has to loose weight.along with walking diet is supposed to be important.so diet is becoming a problem for me.Me cant resist good food.I have been trying for the past some weeks to control my food.My I taste buds demand more spice ,oil,butter and all other fatty stuff and in loads.
Well taking white oats for breakfast,but failed miserably.How can a person having all those lovely pooris and dosas,eat his oats .It sucks.Well my friend told me one does not have to sacrifice too much.Just reducing the quantity is enough it seems.I think i have told you these things, in an earlier posting.Well,what to do a foodie on a diet will go bonkers.
I walked today and had only 3 idlis(steamed rice cakes,an indian food).My stomach may get angry with me today.hHope i take a reduced intake of my lunch.
wish me happy fasting!!!!
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